Saturday, September 8, 2007

dogen titanium ankles tutorial

Duration: 09:14 minutes
Upload Time: 06-07-15 00:49:33
User: Rikutricking
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Description:

tutorial for conditioning your ankles for tricksters

Comments
kevhome1 ::: Favorites
the music is all shiina ringo: 1: Souretsu 2: Ishiki 3: Yatsutsuke Shigoto
07-08-31 16:54:51
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GreenSpandex ::: Favorites
this takes way too long... im standing there for like 5 min. leaning against my door and lifting my toes up and still no burn. waht other ankle conditioning can i do besides these things cuz i really really really conditioned my ankles a lot back when they were really weak and i always twisted them and i was going into wrestling and i guess it stuck with me same for my neck.. anything i can do thats harder?
07-08-09 14:51:57
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mem8sayhey ::: Favorites
nice vid man thnx alot il train my ankles and all that other stuff realy thnx
07-06-28 14:45:22
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BannedBlue ::: Favorites
Well, for anyone that's interested in the background music: Artist: Shiina Ringo Song: Souretsu
07-06-13 22:50:29
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AlexanderStore ::: Favorites
That's very usefull.He must be saving many persons ankles and help them develop strength and hight in their jumps!
07-06-07 17:22:42
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allycfc ::: Favorites
this is very usful but i need to tutorial for titanium knee's lol cause mine get sore
07-06-02 08:59:22
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BannedBlue ::: Favorites
Yeah, the video is great and mad helpful. The music was pretty spiffy too. I'm there with the others that want to know where the music is from.
07-05-26 19:35:33
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PKAfroMonkey ::: Favorites
can you give me the song list you used and thanks for the tips.
07-05-19 21:44:32
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flygirlproductions ::: Favorites
thanks. my friend just broke his ankle freerunning. and another friend interested in parkour gave me this video. very helpful. thank you. you're very wise.
07-05-09 16:47:41
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stridskuk90 ::: Favorites
Great upload. Thanks.
07-05-06 18:43:30
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