Sunday, December 2, 2007

Diets and getting older (4 of 24)

Duration: 05:20 minutes
Upload Time: 2007-10-05 06:15:27
User: hartnell114
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Description:

as i struggle for something ne to say ,wtch how i miracalously get onto egtting old, RSI , typing and diest!...all a big con if you ask me!...i eat chocolate and junk food, and just look at me!!!

Comments

keen14you ::: Favorites  2007-10-05 06:42:18

VERY good point with this, mate... "Let yourself be yourself"... whatever your size, as long as you're happy and healthy, it doesn't matter!
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hartnell114 ::: Favorites  2007-10-05 06:46:41

remember that,k?
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RogCBrand ::: Favorites  2007-10-27 19:06:54

Great stuff Rob! At 6 feet I was 135 pounds until I was 28 then 20 pounds hit me out of the blue then a couple years later I slowly climbed to 180. There was that short time in between when I wasn't this emaciated guy or the one that's got too much fat on me when I was almost happy with my body! But it's not a big deal & I like healthy foods, though I do eat some things that aren't good.
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RogCBrand ::: Favorites  2007-10-27 19:09:58

I do think that people need to stop worrying about how they look to others & concentrate on doing what makes them feel good mixed with what is healthy for them. If you love chocolate but want to be thinner, then compromise. My dad will be 60 in a couple weeks & he's been on & off diets 1,000 times in the last 35 years! He can't stick to them because he tries to eliminate all he likes.
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JadeyChi ::: Favorites  2007-11-22 19:13:25

I don't think I mentioned that I am sort of on a diet currently. I hate to use diet, because that term has some terrible implications to it, but calling it a "lifestyle change" sounds too politically correct for my liking.
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JadeyChi ::: Favorites  2007-11-22 19:18:36

I try not to starve myself. I am just trying not to overeat really terrible things anymore. I never learned how to eat right, and my family was poor when I was young. We just ate whatever was cheap and too much of it. I'm overweight and to be honest I have more health issues than a 22 year old should have. My family also has high incidences of things like heart disease, so I do what I can to avoid a heart attack at 45 like my father had. I also try and walk around more even though I am lazy.
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JadeyChi ::: Favorites  2007-11-22 19:54:48

Sorry for the overly long reply...and for having some issues. I do think I look alright, I just am a little concerned about my health. ...you can leave at any time, I won't fault you >.>
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hartnell114 ::: Favorites  2007-11-23 04:37:47

oh id never leave! i have heart disease right now, have done for many years and will do for a long time to come yet! and look at me! im not fat at all! you know, somepeople get hungry they eat, when it can actually be because of dehydration! have some water and then go eat see if you eat all of it! (i wish i could say i do this, but i drink and eat all the time!!) xx
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